The Art and Practice of Being - Zoom

Formerly known as “Mindful 365”

Whether you already have a meditation practice or you’d like to cultivate one, most people find that meditating in community strengthens their practice. If the idea of being part of a meditation sangha is appealing to you, whether you have a practice or not currently, please consider joining the Art and Practice of Being.


We meet once a month, every 4th Saturday to practice together, share our experiences, and learn new practices.


Our focus will be on mindfulness meditation. Meditations and discussions will support clarifying intentions toward embodying spirituality, deepening presence, acceptance, and awareness, and the practical matter of building a positive practice habit while being supported by a community. Beginners and experienced meditators are welcome. 


To receive info to join, please email Stacey Guenther or Cindy Atlee.